Price | Free |
---|---|
Version | v2.4.4 |
Category | Health & Fitness |
Developer | SM Health Team |
Update Time | 2023-07-17 |
Installs | 5,000,000+ |
Did you sleep well last night? Are you snoring? Did you talk in your sleep? There are a series of questions about sleep that we may not know the answer to. There are a lot of things about sleep that we can't control, and a lot of things we can't understand when we're asleep. Sometimes poor sleep causes us to lose energy, but we don't have a good way to improve it, which is very frustrating. Now you don't need to worry about any of these issues, all you need is a mobile app. Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker is a sleep recording software by SM Health Team. It focuses on tracking our sleep cycle details to help us understand sleep quality and sleep state. Sleep Monitor offers hypnotic sleep music like white noise to help you fall asleep better. With the help of sleep monitors, we can get a more detailed view of our sleep so that we can develop healthy sleep habits.
As a sleep tracker, Sleep Monitor: Sleep Logger and Sleep Cycle Tracker are very versatile. It records all the sounds we make while sleeping. It records the snoring and dreaming sounds we make during sleep and listens to them when we wake up to gain a deeper understanding of our sleep. If we drink, coffee, eat, smoke, exercise or have any pathological condition before bed, we can see how this bedtime behavior affects our sleep. Sleep Monitor will track the quality and duration of our sleep patterns with the help of the phone's microphone, gyroscope and accelerometer to sense sleep status and output graphical reports. Sleep Monitor systematically analyzes our bedtime and sleep pattern quality, then generates our sleep profile. Get our daily sleep score and graphical analysis and use the data to help us sleep better. Sleep Monitor is especially useful for users who want to check their sleep status but don't want to buy accessories like smartbands or smartwatches. It can also be used to set alarms to remind us to sleep or wake up. It also includes a wealth of music resources to listen to relaxing music before bed, such as the sounds of natural ocean waves, soothing lullabies, and meditation music to calm a brain that has been spinning all day for a better quality sleep. For healthy sleep, sleep monitors are still very useful.
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