Sleep Monitor: Sleep Tracker

SM Health Team
4.2
PriceFree
Versionv2.4.4
CategoryHealth & Fitness
DeveloperSM Health Team
Update Time2023-07-17
Installs5,000,000+
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About this app
How did you sleep last night? 🌛 Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to sleep early at night and wake you up gently in the morning. In addition, Sleep Monitor provides relaxing sleep music to help you sleep better. Key Features: 📊- New Feature: Sleep Trends Improve sleep quality and develop better sleep habits with weekly and monthly data statistics. 🎙- Record Snoring or Dream Talking Sleep Monitor will record snoring and grinding sounds made during your sleep, listen to them, and find more about your sleep the next morning! For fun! 💤- Mark Your Sleep Habits If you drink, eat, exercise, have any pathological condition or depressed emotions before sleep, see how these slumber habits can impact your sleep. 📲- Track Your Sleep Phases Sleepers will have 4 or 5 sleep cycles during the night. Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM (Rapid Eye Movement, when most dreaming happens) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 25 minutes. Sleep Monitor uses both microphone and accelerator sensors to measure body movements and environmental noise changes and then recognize your sleep stages. 📈- Get Your Sleep Score Sleep Monitor will generate useful information for you after tracking, like sleep score, sleep cycle graphic, sleep statistics, sleep noise audios. Get your daily, weekly, or monthly sleep insights and use those data to help you sleep better. Sleep Monitor is especially helpful for those who want a way to check how their sleep is, and do not want to invest in an accessory like a smart band or smartwatch. ⏰ - Set Smart Alarm Clock Set an alarm for your morning wake-up or nap or set a reminder for bedtime. 🎵- Listen to Soothing Lullabies Suffering from insomnia? Listen to high-quality relaxing music to calm a racing mind before sleep. Fall asleep quickly with different kinds of sleep sounds. ✍ - Write Sleep Notes Take brief notes for your sleep. Write down anything you want so you will never forget about them. 👩‍❤️‍💋‍👩Sleep Monitor Target Group - People who are suffering from insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep. - People who want to do self-diagnosis whether there are signs of poor sleep quality. - People who care about sleep quality 📲App Working Requirements √ Place your Android phone near your pillow or bed √ Sleep alone to eliminate interference √ Make sure the battery is enough 🏳️‍🌈Language Support English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese 📝 About Sleep Records Saving Sleep Monitor free version users can save the latest 7 sleep records on the phone; Sleep Monitor pro version users can save up to 30 latest sleep records in the app side and backup all history records on the server-side for later checking. 🔐 Enjoy Sleep Monitor Pro √ Customize sleep factors √ Download audio recordings √ Save 30 and backup all sleep records √ Unlock all sleep music, sleep notes, sleep trends √ No ads ❤️FAQ http://sleep.emobistudio.com/faq/index.html Make sure your bedroom is quiet, dark, cool. Feel relaxed before sleep. Hope you sleep like a baby!
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Game Review

Apps that help us manage sleep

Did you sleep well last night? Are you snoring? Did you talk in your sleep? There are a series of questions about sleep that we may not know the answer to. There are a lot of things about sleep that we can't control, and a lot of things we can't understand when we're asleep. Sometimes poor sleep causes us to lose energy, but we don't have a good way to improve it, which is very frustrating. Now you don't need to worry about any of these issues, all you need is a mobile app. Sleep Monitor: Sleep Recorder &Sleep Cycle Tracker is a sleep recording software by SM Health Team. It focuses on tracking our sleep cycle details to help us understand sleep quality and sleep state. Sleep Monitor offers hypnotic sleep music like white noise to help you fall asleep better. With the help of sleep monitors, we can get a more detailed view of our sleep so that we can develop healthy sleep habits.

What does a sleep monitor do: sleep recorder and sleep cycle tracker?

As a sleep tracker, Sleep Monitor: Sleep Logger and Sleep Cycle Tracker are very versatile. It records all the sounds we make while sleeping. It records the snoring and dreaming sounds we make during sleep and listens to them when we wake up to gain a deeper understanding of our sleep. If we drink, coffee, eat, smoke, exercise or have any pathological condition before bed, we can see how this bedtime behavior affects our sleep. Sleep Monitor will track the quality and duration of our sleep patterns with the help of the phone's microphone, gyroscope and accelerometer to sense sleep status and output graphical reports. Sleep Monitor systematically analyzes our bedtime and sleep pattern quality, then generates our sleep profile. Get our daily sleep score and graphical analysis and use the data to help us sleep better. Sleep Monitor is especially useful for users who want to check their sleep status but don't want to buy accessories like smartbands or smartwatches. It can also be used to set alarms to remind us to sleep or wake up. It also includes a wealth of music resources to listen to relaxing music before bed, such as the sounds of natural ocean waves, soothing lullabies, and meditation music to calm a brain that has been spinning all day for a better quality sleep. For healthy sleep, sleep monitors are still very useful.

Installation steps for this application

  • Download the Sleep Monitor: Sleep Tracker app by navigating to the Google Play Store
  • Once on the store, click on the search bar at the top of the screen
  • Next, type in 'Sleep Monitor: Sleep Tracker' and select the first option
  • Click the "Download" button and wait for the app to start installing on your mobile device. Depending on your download speed, this should only take a few minutes

Steps to Uninstall this app

  • If you no longer need the functions or services of this application, you can uninstall it by opening the Application Manager on your device
  • First, scroll down until you find the Sleep Monitor: Sleep Tracker app
  • Next, click on the app and tap 'Uninstall'
  • The app will be successfully uninstalled from your mobile device and all of its data will also be removed
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Please rate this game app
By Chester
I've tried several sleep tracking apps before and Sleep Monitor is by far the best one. The interface is user-friendly and the data is presented in a visually appealing way. It even syncs with my smartwatch, which is a huge bonus. Definitely worth trying!
23 Oct,2023
By Remy
Sleep Monitor is a game-changer for me. As someone with trouble sleeping, this app has helped me understand my sleep patterns and make necessary adjustments. The sleep recommendations and tips are very helpful. Highly recommended!
23 Oct,2023
By Violet
Sleep Monitor has exceeded my expectations. It not only tracks my sleep but also provides helpful insights into factors affecting my sleep quality. I love the weekly and monthly sleep reports that give me a comprehensive overview of my sleep patterns. Highly impressed!
23 Oct,2023
By Xena
I've been using Sleep Monitor for a month now and it has become an essential part of my sleep routine. The alarm clock feature wakes me up gently during my light sleep phase, making me feel refreshed and ready to start the day. This app has improved my sleep quality significantly.
23 Oct,2023
By Yara
I have been using Sleep Monitor for a week now and I am loving it! It accurately tracks my sleep patterns and provides detailed analysis of my sleep quality. The different sleep stages are clearly explained and I can easily see how long I spent in each stage. Great app!
23 Oct,2023

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