Price | Free |
---|---|
Version | VARY |
Category | Health & Fitness |
Developer | Sleep Cycle AB |
Update Time | 2023-07-06 |
Installs | 10,000,000+ |
Sleep is the most important activity in our day. We sleep at least one-third of the day. However, many people don't know much about their sleep. Only by getting a good night’s sleep can we relax our minds and be full of energy the next day. Therefore, scientific sleep is a study, and we must have a deeper understanding of our own sleep. Sleep Cycle: Sleep Tracker is a sleep analysis and smart alarm clock app from Sleep Cycle AB. This app helps us relax, sleep better and wake up more energized. This app can track us from bedtime to morning, get detailed sleep analysis and make it easier for us to wake up in the morning. Sleep tracking, smart alarm clocks, sleep trackers with mobile phones can start our day full of energy. Its unique design will only wake us up when we are in a light sleep phase. In addition, "sleep cycles" monitor our sleep patterns from bedtime to waking up. We'll get detailed reports and use the data to help us sleep better!
As a sleep analysis and smart alarm clock application, one of the functions of Sleep Cycle: Sleep Tracker is to track our sleep and conduct scientific statistical analysis on our sleep. Another function of it is that it can be used as an alarm clock, reminding us to wake up when we are most likely to wake up. This is an app tailored for our sleep, including sleep assistant, smart alarm clock, sleep analysis and snoring detection. The sleep assistant can play various atmospheric sounds, including ocean waves, rain, wind, etc., before we fall asleep, so that we can fall asleep in a comfortable environment and ensure that we get high-quality sleep. When we fall asleep, it detects our sleep status. In addition, it records every snoring sound in our sleep log as a basis for analyzing our sleep state. It contains very rich and beautiful sounds that allow us to set our phone alarms to wake us up when we need to get up. It will chart our statistics based on an analysis of our various sleep data. We can see our recent sleep changes from statistical charts. Through scientific analysis, we can know whether our sleep quality has improved or decreased, when we need to pay special attention to conditioning and so on. It allows us to sleep scientifically and ensures our sleep efficiency. In addition, we can utilize the most efficient sleep to achieve the most energetic state. And it can also be connected to our smartphone device, making our detection more convenient and accurate.
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