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About this app

Take control of your health and reach your goals with intermittent fasting. Whether you want to lose weight, have more energy, live longer, or just improve your overall health, LIFE Fasting can help you. Featured on Women's Health, Good Morning America, USA Today, Men’s Health, Good Housekeeping, PopSugar, and more. Track your intermittent fasting progress over time, share updates with friends in social circles, access health assessments and calculators, and stay up to date on the latest health news with our science-backed articles. Take one step closer to your goals and get started today. Free features: FASTING TIMER - Start and stop your fasts with a single tap. Our fasting arc shows you how you're progressing with your current fast and when you've crossed over into the "keto zone" (AKA fat burning!). FAST YOUR WAY - Supports all types of intermittent fasting styles. It's a simple tap to do 16:8, 24 hours, or any other IF window you want! SOCIAL CIRCLES- Fasting is better with friends. Receive support, motivation, accountability, and tips from the awesome LIFE Fasting community! LEARNING LIBRARY - Learn about the health benefits of intermittent fasting and stay up to date on the latest health information. Our research-backed fasting and health articles are added weekly and regularly reviewed by our science team. TRACKING - Log your weight, measurements, ketones, blood glucose, and mood to track your progress over time. ASSESSMENTS & CALCULATORS - From macro and BMR calculators to health assessments, we have tools to help you better understand your health and meet your goals. Take your fasting to the next level with LIFE+ for only $2.99/month. LIFE+ features: NEW! LES MILLS FITNESS VIDEOS - Access a huge library of premium on-demand workout videos from Les Mills. From kickboxing to strength training to yoga, there is a workout for everyone! FASTING SCHEDULES - Choose from popular intermittent fasting plans or create your own custom fasting schedule. Receive reminders when it's time to start and end your fast and get a handy eating window timer! HABIT TRACKERS - Track daily glasses of water, steps, flossing, and much more! There are several habit trackers to choose from to fit your health goals. ENHANCED STATS - Unlock monthly and yearly views of your fasting data and progress. You'll also see your tracked ketone measurements alongside the fasting arc. VISUAL PROGRESS - See your progress with private selfies. Securely upload photos with your weight entries. EXCLUSIVE CIRCLE - Access our exclusive LIFE+ subscribers-only circle where you can connect with other members. Get intermittent fasting tips & advice along with health science updates. For more information about the LIFE Fasting Tracker and science-backed articles for improving your health, visit lifeapps.io. Visit https://lifeapps.io/apps/life-plus/ for more information about the LIFE+ subscription. Terms of use: https://lifeapps.io/life-mobile-apps-terms-of-use/ Privacy policy: https://lifeapps.io/privacy/

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The description of LIFE Fasting Tracker & Timer

Take control of your health and reach your goals with intermittent fasting. Whether you want to lose weight, have more energy, live longer, or just improve your overall health, LIFE Fasting can help you.

Several ways to maintain your phone

Pay attention to switching the high-performance mode: some product mobile phones will default to the "power saving mode", which will cause the mobile phone to not be able to play the smoothness of the mobile phone hardware.
Regularly clean up the cache and garbage of bloated APPs: The functions of APPs are getting more and more powerful, but the more they are used, the more bloated they are. Many APPs can activate threads and sub-processes of various functions synchronously when they are started.
Frequently clean up mobile phone garbage: The cache garbage generated by mobile phones is very large. If you clean up mobile phone garbage every month, about 2G of mobile phone garbage can be cleaned every time, which is one of the main reasons for our mobile phone freeze.
Regularly clean the mobile phone desktop: Many widgets set on the mobile phone desktop will occupy the running memory of the mobile phone.

Instruction on installation

If you're looking for a user-friendly interface, download LIFE Fasting Tracker & Timer by opening the Google Play Store
Once you're there, you can click on the search bar at the top of the screen
Type in the name of the application and click on the app icon in the search menu
Tap "Download" and wait for the app to install onto your mobile device

How to remove LIFE Fasting Tracker & Timer from your phone?

If you no longer want this application on your mobile device and want to delete the LIFE Fasting Tracker & Timer app, then you'll need to navigate to your Applications Manager
Once there, you'll be able to scroll through your apps until you reach the LIFE Fasting Tracker & Timer app
Click on the application and hit the 'Uninstall' button
Wait for the app to uninstall from your device. It will take all the app's data with it

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