Simple: Intermittent Fasting

Simple.Life Apps Inc
4.1
PriceFree
Version6.5.18
CategoryHealth & Fitness
DeveloperSimple.Life Apps Inc
Update Time2023-07-13
Installs1,000,000+
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About this app
Do you need a doable and effective way to lose weight, get healthy, and feel like YOU again? The SIMPLE intermittent fasting app might be exactly what you’re looking for. Due to our powerful content on healthful eating and intermittent fasting, millions of people worldwide trust us to guide, support, and motivate them to get into great shape. Our mission is to help you achieve great health and the body you want by teaching you how to improve your nutrition habits on a daily basis. With SIMPLE, you'll get daily accountability, tailored feedback, expert content, and genuine encouragement. You’ll find ways to take small steps to a better life. Take control of your health with SIMPLE If you’ve tried everything else but nothing’s working, SIMPLE can help. Our users lost over TWO MILLION lbs. in 2022! With SIMPLE, you’ll learn all about intermittent fasting and how to do it. You’ll track and improve your eating, fasting, and hydration habits. You’ll build consistency. You’ll see the weight loss progress you’re making. With expert articles on topics like emotional / stress eating, building better habits, nutrition, exercise, improving sleep, managing stress, and more, you’ll finally be able to transform your relationship with food and exercise. What is intermittent fasting? Intermittent fasting is an eating pattern that has significant health benefits. It can help you lose weight and keep it off long term. All without calorie counting or banning any of your favorite foods. No matter what you’ve heard, intermittent fasting doesn’t have to be hardcore. Even short fasting schedules, (like 14/10, for instance, where you fast for 14 hours and eat over 10) can burn fat, reduce your risk of conditions like diabetes and high blood pressure, and boost your energy and zest for life. It’s not a fad. It’s been around for a long time. Intermittent fasting is a safe, effective way to reach your weight loss and health goals. Best of all, you can choose the eating schedule that best suits you and your life! With the SIMPLE app, you’ll have access to all this: • a fasting tracker that enables you to: ◦ start and stop your fast with one click ◦ understand what’s happening in your body as you fast ◦ schedule reminders to keep you on track • a water tracker that encourages you to drink enough • a food journal to track how and what you eat • over 1850 articles to help you build new, healthy habits with food, exercise, sleep, and stress • tasty, easy-to-make recipes • the ability to choose and change your intermittent fasting schedule, with these options: ◦ time-restricted eating, including 12/12, 14/10, 16/8, 18/6, 20/4 ◦ circadian rhythm fasting ◦ OMAD (one meal a day) • a progress tracker to see how your weight is changing • Integration with Apple Health, Google Fit, and Fitbit to automatically sync your steps, weight, water, and sleep data Subscribe today To enjoy full access to all of SIMPLE’s features and content, get the SIMPLE premium subscription. Important things to know: • If you subscribe, payment will be charged to your iTunes account at confirmation of purchase. • The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of your subscription period. • You can manage your subscriptions in the iTunes settings and turn off auto-renewal by going to your Account Settings after purchase. • Any unused portion of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period. For more information, please visit: https://support.apple.com/en-us/HT202039 Privacy Policy: http://simple.life/privacy.htm Terms of Use: http://simple.life/tos.htm
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Introduction to Simple: Intermittent Fasting

With this simple intermittent fasting app with meal tracker and water tracker features, keeping track of your eating habits and achieving weight loss results has never been easier! Learn how to fast and lose weight, get simple healthy diet tips with Simple – a meal planner and fasting tracker app with diet tracker, weight loss tracker, and food and water tracker (yes, you have to drink water in sufficient amounts!) features. Intermittent fasting is the most popular, healthy, and effective weight-loss method and it’s trusted by hundreds of millions worldwide!

Several ways to maintain your phone

  • Restart the phone regularly: Every time the Android phone restarts, it is equivalent to clearing the memory of the phone once, which can speed up the operation of the phone. For users of Android phones, it is recommended to restart the phone once a week or so, so that the phone can be updated regularly.
  • Turn off phone animations: These animations can increase the beauty of the phone, and also affect the stealth speed of the phone to a certain extent.
  • Turn off the automatic push of secondary APPs: When the software installation is completed or when the mobile phone opens the APP, many of us will ask us to open the push, and if we are not careful, it will be turned on, which will cause all kinds of APPs to be pushed in the notification bar, which not only affects the appearance, but also occupies the mobile phone. storage resources.
  • Uninstall mobile applications: some useless applications will drag down the running memory of the mobile phone and affect the running speed of the mobile phone.

Instruction on installation

  1. Open the Google Play Store
  2. Click on the search bar at the top of the screen
  3. Type 'Simple: Intermittent Fasting' and select the first option
  4. Click the "Download" button and wait for the app to start installing on your mobile device. Depending on your download speed, this should only take a few minutes

How to remove Simple: Intermittent Fasting from your phone?

  • If you no longer need the functions or services of this application, you can uninstall it by opening the Application Manager on your device
  • First, scroll down until you find the Simple: Intermittent Fasting app
  • Next, click on the app and tap 'Uninstall'
  • The app will be successfully uninstalled from your mobile device and all of its data will also be removed
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