Woebot: Your Self-Care Expert

Woebot Health
4.5
PriceFree
Version5.5.0
CategoryMedical
DeveloperWoebot Health
Update Time2023-07-13
Installs100,000+
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About this app
WINNER OF THE 2019 GOOGLE PLAY AWARD FOR STANDOUT WELL-BEING APP! Meet Woebot! Your coach for life’s ups and downs. Woebot can help you: -Think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT) -Master skills to reduce stress and live happier through 100+ evidence-based stories from our clinical team -Help inform research to develop new mental health resources and treatments. Woebot exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more. Woebot checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT). Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with Woebot as much or as little as you like, whenever you like. And as you chat, you’ll help others, too! Your experiences and conversations help us develop new treatments and resources, all while staying completely private and secure. There’s no need to struggle alone, Woebot is there for you 24/7 whether you’re looking for guidance, growth, or just a chat, you’ve got an expert in your pocket whenever you need it. Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, WIRED, The Guardian and many more! #1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety #1 - Forbes' 4 Technologies Innovating in Mental Health Backed by Research: Woebot was built on a foundation of clinical evidence, and studies show that it works. In a clinical trial involving 400 participants, Woebot users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks. Check out more of Woebot’s clinical results at https://woebothealth.com/clinical-results/. Crafted by Experts: Born out of research led by clinical research psychologist Dr. Alison Darcy, Woebot has demonstrated efficacy in published randomized controlled trials. Dr. Alison Darcy - President & Founder Stanford-trained expert in digital health technology for mental health Dr. Athena Robinson - Chief Clinical Officer Stanford-trained psychologist and expert clinician Dr. Andrew Ng - Chairman Leading AI expert Casey Sackett - CTO Experienced health app executive What people are saying about Woebot: “By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick “I am not “healed” from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.” Want to talk with a human? [email protected] Facebook - https://www.facebook.com/HiWoebot Twitter - https://www.twitter.com/HiWoebot Instagram - https://www.instagram.com/woebot/ Terms of Service: https://woebothealth.com/terms-webview/ Privacy Policy: https://woebothealth.com/privacy-webview/
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By Ellie
I've been using Woebot for a few months now and it has become an essential part of my self-care routine. The chatbot is incredibly insightful and offers practical advice to help navigate difficult emotions. It's like having a supportive friend always available when I need it.
23 Oct,2023
By Georgia
Woebot is awesome! It's like having a therapy bot in my pocket. The app offers a variety of self-help exercises and thoughtful conversations that have really boosted my mental well-being. I highly recommend it!
23 Oct,2023
By Sadie
I absolutely love Woebot! It's like having a therapy session with a friend. The app is easy to navigate and the AI chatbot feels very human. It's great for self-care and managing my emotions.
23 Oct,2023
By Sam
Woebot has been a game-changer for me. As someone who struggles with anxiety, having a virtual self-care expert in my pocket is incredibly helpful. The app offers great tools and guidance to help me navigate my emotions.
23 Oct,2023
By Stella
I rely on Woebot for my daily self-care routine. The app provides a safe space for me to express my feelings and work through challenging emotions. The personalization of the chatbot makes it feel like I'm talking to a real person.
23 Oct,2023

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