Welcome to Proper Eating — the assistant you’ve been looking for to help you finally stick to your diet and proper nutrition. The app combines tips from an expert nutritionist, a meal planner, workouts, and a collection of simple but delicious recipes.
Proper Eating is not just another calorie calculator. First and foremost, it’s a food diary for helping you build and stick to healthy habits:
Take a step back and review and analyze how and what you eat;
Reconsider your choice of products and build a healthier diet.
What does Proper Eating have to offer?
HELP AND SUPPORT ON THE WAY TO A HEALTHY BODY
Free yourself from the daily weighing of dishes and counting macros because this is not a typical calorie calculator. Instead, learn how to eat what you like in the proper way. It’s as simple as eating the appropriate portions for your body type.
Integration with popular fitness applications allows you to analyze your activity, sleep, stress level, and send personalized recommendations to achieve your goals.
The app knows your goal(s) and analyzes your actions to send personalized recommendations to keep you on track. Maintain your weight, gain, or lose weight — it’s easily within reach if you follow the app’s tips. Use the intermittent fasting assistant to learn more about your body's capabilities. Whether you’re a novice or an expert in diet, you’ll receive clear tips on how to achieve your goals.
The tracker monitors the amount of water you consume and reminds you when you should have a glass of water based on your inputted data.
RELAX, THE THE PROPER EATING APP DOES ALL OF THE WORK FOR YOU
Our team did all the analytical work for you. We’ve made it very easy and straightforward for you to plan breakfasts, lunches, and dinners because everything is divided into groups: proteins, fats, carbohydrates, and fiber.
Proper Eating’s database updates with the help of the community. The more people add to the database, the more delicious recipes are made available. Add salads, steaks, pasta, pizzas, and much more.
Download Proper Eating and take a step towards a better life!