Moshi: Sleep and Meditation

Enjoy calmer daytimes and quicker bedtimes with this award-winning sleep & mindfulness app. Join the millions of parents who use Moshi to help their families relax, unwind, and sleep with over 85 hours of original audio stories, sleep sounds, meditations, white noise, and relaxing music that you won’t find in any other app. Includes special guest stories and meditations narrated by legends of stage and screen, including Goldie Hawn and Patrick Stewart. QUICKER BEDTIMES Moshi helps the entire family sleep soundly with over 400 pieces of completely original sleep content created by the BAFTA award-winning Moshi team. - Out of 600 parents surveyed in April 2019, 95% of parents surveyed agree that using the app makes bedtime less stressful. - Featured in "Hottest Health Trends 2020," NBC Today Show Moshi helps families fall asleep faster, stay asleep longer, and wake up less. In an August 2020 study at NYU Langone, scientists at New York University discovered that when using Moshi, participants: - Fell asleep 28 minutes earlier on average - Slept for 22 minutes longer on average - Woke up 50% less throughout the night on average CALMER DAY TIMES Teach the entire family the basics of mindfulness with guided meditations designed to help the entire family relax, reduce anxiety, and manage negative thoughts. Mindfulness topics to encourage positive emotions in include: - Kindness - Gratitude - Positive thinking - Recalling joyful moments - Staying calm WHY MOSHI STORIES WORK - Moshi Stories are gentle rhyming journeys with dreamy lullaby style choruses - Music and ambient white noise are specifically designed to be relaxing - As each story progresses the narration becomes increasingly sleepy and ambient sounds diminish Cosy up and snuggle down with the adorable characters from the world of Moshi including: - SleepyPaws the Snoozy Koala and his eucalyptus-fueled imagination - Yawnsy the Sleepwalking Otter and his enchanted yawn - Nodkins the Bedtime Bunny and her ability to hop into any dream FEATURES TO SUPPORT CALMER DAY TIMES AND QUICKER BEDTIMES: - Original sleepy stories and calming meditations released each week - Audio-only. No need for screens before bedtime - Bite-sized meditations and deep breathing exercises for the whole family - Soothing sleep sounds and white noise tracks, including pink, velvet, and classic white noise - Loop and replay functions ensure sleep sounds play throughout the night if needed - Create multiple personalised playlists for any mood or family member - Tag stories, sleep sounds, meditations, music, and white noise tracks to quickly and easily find your family’s favourites - Explore curated playlists for specific situations like “Nap Time,” “Ease Anxiety,” “Bedtime,” and “Calm Down” Moshi’s originally-crafted Stories, Sleep Sounds, Guided Meditations, White Noise, and Soothing Music help to calm and relax, during the day or at bedtime. Proud to have received Google Editors’ Choice Award alongside apps such as Headspace and Calm. Don't just take our word for it… “Moshi has changed our lives for the better! We had to sit with my daughter reading story after story until she fell asleep...now we put Moshi on and she goes to sleep on her own! It’s honestly amazing!” - Vicky, Google Play User, 25 May 2020 “I LOVE THIS APP. You can't beat a sleepy time story told by THE Patrick Stewart! ❤” - Niki, Google Play User, 8 Nov 2019 Moshi is free to download and use, and there are no ads. A subset of the content is free to use. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase. The Moshi annual subscription unlocks the full catalogue of Stories, Meditations, Music, and Sleep Sounds available in the app for as long as you are subscribed.