Google Fit: Activity Tracking

Apps that track user health in real time

Google Fit: Activity Tracking is a fitness app developed by Google that checks the user's heart rate. No exaggerated looks and superfluous features, it just lets users know how much or what kind of activity they need to do each day to stay healthy. This app clearly knows that the movement that makes the heart beat has great benefits for our heart and brain. It deeply implements this idea. Google Fit: Activity Tracking monitors a user's daily activity to determine if cardio-intensive activities are on target. At the same time, daily exercise goals are recommended for each user to reduce the risk of heart disease, improve user sleep, and protect mental health.

Google Fit: How does activity tracking work?

Google Fit: Activity Tracking can be considered our portable fitness monitor. Through our phone or smartwatch, it tracks our movement, recording our speed, route and heart rate. The application implements Google's simple and elegant UI style, which looks very comfortable. The homepage makes real-time statistics and records the user's exercise information in the form of a CD. Various statistical charts perfectly express some of the changes produced by the user's movement. At the same time, it also supports multi-brand devices such as watches, allowing users to record and browse all medical data anytime, anywhere. Google Fit: Activity Tracking not only focuses on the user's fitness data and heart rate, but also records the user's breathing and pulse. Breathing is one of the easiest ways to reduce tension and relieve stress. With Google Fit, users can easily check by breathing, all they need is the phone camera. In addition to your breathing rate, you can also measure your heart rate to better understand your physical condition.

How to better maintain your phone？

• Frequently clean up mobile phone garbage: The cache garbage generated by mobile phones is very large. If you clean up mobile phone garbage every month, about 2G of mobile phone garbage can be cleaned every time, which is one of the main reasons for our mobile phone freeze.
• Uninstall mobile applications: some useless applications will drag down the running memory of the mobile phone and affect the running speed of the mobile phone.
• Regularly clean up the cache and garbage of bloated APPs: The functions of APPs are getting more and more powerful, but the more they are used, the more bloated they are. Many APPs can activate threads and sub-processes of various functions synchronously when they are started.
• Turn off phone animations: These animations can increase the beauty of the phone, and also affect the stealth speed of the phone to a certain extent.

Instruction on installation

• Download the Google Fit: Activity Tracking app by navigating to the Google Play Store
• Once on the store, click on the search bar at the top of the screen
• Next, type in 'Google Fit: Activity Tracking' and select the first option
• Click the "Download" button and wait for the app to start installing on your mobile device. Depending on your download speed, this should only take a few minutes

How to Uninstall Google Fit: Activity Tracking

1. If you no longer want this application on your mobile device and want to delete the Google Fit: Activity Tracking app, then you'll need to navigate to your Applications Manager
2. Once there, you'll be able to scroll through your apps until you reach the Google Fit: Activity Tracking app
3. Click on the application and hit the 'Uninstall' button
4. Wait for the app to uninstall from your device. It will take all the app's data with it