The Anxiety Tracker apps offers you quick options to track your mood every hour.
Keep track of your mental wellbeing with our handy anxiety Log Journal.
You can track your anxiety level with this anxiety and mood tracker.
It is super easy journaling app to track daily habits.
Key Features: -
- Track Your Moods and identify what triggers it.
- Develop healthier thinking habits.
- Reduce anxiety with meditation and Tibetan bowl.
- You can reduce your stress with drawings and pop it.
- Increase self-awareness.
- Breath Exercise to keep calm your ind.
- Analytics to measure your daily moods and activity.
- Add daily reminders.
- Add healthy goals every day.
- Track daily activities.
Breathing is one of the most powerful ways to change and improve your body, mind and health. Your breath is remote control to your nervous system. Take control with breath work.
The calm music and Tibetan sound harmonizing each other, help you to reduce stress, less anxiety, and more restful sleep.
Anti stress, pop it fidget toy game, help you to reduce stress level